Andrew Yogi
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Jujur, latihan ini keliatannya biasa aja, tapi kalau form-nya bener, "pedesnya" dapet banget. Aku sengaja susun alurnya dari yang melatih mobilitas sampai yang bikin jantung mau copot. Gak perlu nunggu ke gym buat mulai, lantai rumah juga jadi. πŸ“Œ Save dulu buat jadwal besok. ⏸️ Pause videonya kalau mau pastiin posisi kaki kamu udah oke. Ini list gerakannya: πŸ‘‰πŸ» Side Lunges (3x12 tiap sisi) β€” Pelan-pelan aja, rasain tarikan paha dalamnya. πŸ‘‰πŸ» Plate Toe Taps (3x45 detik) Bayangin lantainya pan...
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Simple routine, maximum glow ✨ @Skindoze Official#HydratingSkin##pppppppppppppppppppppp#skindoze
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Daftar Single Inferno boleh ga ya?##dongggggggg##blackpink#shutdown#kpop#kpop#blink
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Reupload my old video##dongggggggg#s#
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