Stopdieting

akindspoon

It’s not about obsessing over meal plans and macros. It’s about stepping into a new identity and taking action. I’ll show you how apply to work with me at the top of my page. #Foodfreedom #stopdieting #overeating #overeatingtips #mindfuleating

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akindspoon

No but why do you want to stop b!nge and overeating?#Foodfreedom #stopdieting #overeating #overeatingtips #mindfuleating

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Marsya7915

What you THINK happens when you stop yoyo dieting vs. what ACTUALLY happens when you find balance & freedom with food; 👉🏻 You’ll lose control & won’t stop eating. Most likely bc this is what you’ve found in the past if you’re either on a diet feeling “in control” or bingeing & “out of control”. So you think the opposite of dieting is eating everything in sight. But the solution isn’t just to stop dieting, it’s HEALING your relationship with food so you can eat “normally” & find balance instea...

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akindspoon

I get it. Here to help you stop binging and thinking about food all the time. Head to the top of my page for my free guide. #Foodfreedom #stopdieting #overeating #foodobsession

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Saflina Cahya Meliana

Saflina Cahya Meliana

Untuk tips diet dan inspirasi menu, boleh follow aku yuk☺️##dietbarengsaflina #diet #weightloss #dietjourney #workout #beforeafter #journey

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akindspoon

Promise it’s possible. #Foodfreedom #stopdieting #overeating #overeatingtips #mindfuleating

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akindspoon

Enjoying a snack and stopping when you’re satisfied 👌🏼 #Foodfreedom #stopdieting #overeating #overeatingtips #mindfuleating

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akindspoon

Experimenting and seeing how food makes you feel 👌🏼 #Foodfreedom #stopdieting #overeating #overeatingtips #mindfuleating

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