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Como fazer do jeito certo os exercícios 👇🏻 - Crucifixo com halteres. - Supino com halteres. - Pullover com halteres. Qual outro exercício você tem dificuldade em executar? Me conta aqui 👇🏻
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ALÉM DA COR | O cardigã é uma peça versátil, confortável e perfeita para o inverno, mas nem sempre sabemos como usá-lo de forma estilosa. No vídeo, a consultora de coloração pessoal Luciana Ulrich mostra truques simples para transformar essa peça básica em destaque nos seus looks de frio! #cardigã #pullover #casaco #inverno #moda
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