Overnight

Lari

80g de iogurte caseiro light 70g de gelatina sem açúcar 1 colher de sopa chia 1 colher de sopa de aveia em flocos 40g de frutas picadas usei mamão, uva e manga. Totalizando 185 calorias. ótimo pra quem ama doces mas não pode abrir mão da dieta.

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CLIPS MUSICAIS VARIADOS

CLIPS MUSICAIS VARIADOS

#OverNightSP #flashback #dance

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Loveggie - Receitas Veganas

Loveggie - Receitas Veganas

3 IDEIAS DE CREME DE AVEIA/BLENDED OVERNIGHT OATS! Cara e sabor de sobremesa, mas saudáveis, nutritivos e muiiiito deliciosos! 😍👇 Créditos: @veggiefitmarina 💚 ✨SABOR MARACUJÁ: -40g de aveia em flocos -25g de proteína vegetal em pó -1/2 polpa de maracujá -8g de sementes de chia -adoçante a gosto -um pouco de leite vegetal ou água -2-3 quadradinhos de chocolate

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Ene.lago

Overnigth #sobremesafit #lanchesaudavel

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Camila Campana

#Overnight de aveia 2 colheres de aveia em floco 2 colheres de chia Leite, leite de coco ou iorgute até cobrir a mistura, coloca em um pote com tampa ou tampe com papel filme e leve a geladeira,faça anoite e consumir no outro dia pela manhã com a fruta de sua preferência e mel a gosto, além de ser excelentes fonte de fibra da muita saciedade. #Receita #receitafit

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Receitinhas faceis

Receitinhas faceis

overnight de banofe, fitnes e saudável! #saudavel #fit #banana #Overnight #saboroso

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Vivo Saudável ☺️

Vivo Saudável ☺️

Como fazer Overnigth outs #receita #dieta #emagrecer24

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emagrecimento-dieta

emagrecimento-dieta

10.6K

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