Nadocostas

Good Swim

Treino para melhorar a posição da cabeça no nado de costas !!! #natacao #swim #natacion #coachgigeke #sportsforall

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Good Swim

Para melhorar a posição e a pernada do nado de costas !!! #nadodecostas #backstroke #swim #natacion #nuoto

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Ediane Personal 🏋🏻‍♀️🏊🏻‍♀️

Ediane Personal 🏋🏻‍♀️🏊🏻‍♀️

Nado Costas 🏊🏻‍♀️💦 . . . . #natacao #nadar #nadocostas #treinonatacao

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Comment

Fala Nadador

BRAÇADA DE COSTAS! SEGUE PARA APRENDER A NADAR MAIS RÁPIDO! #nadocostas #nadar #natacao #natação #falanadador

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Fala Nadador

COMO MELHORAR SEU NADO COSTAS! Segue para nadar mais rápido! #nadar #natacao #natação #nadarrapido #nadocostas

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mello__mell

Sabias que o nado de costas também precisa de ar? Como praticar a respiração do nado de costas? Veja este vídeo e pratique tudo.

Like

Comment

Good Swim

Nado de Costas Posição da cabeça #goodswim #natacion #swim #natacao

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Jota Campos | Nada Melhor

Jota Campos | Nada Melhor

Me fala qual o seu nado preferido? #natacao #nadocrawl #nadoborboleta #nadodecostas #nadodepeito

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