Kippingpullups

Roger Patrocinio

Roger Patrocinio

Treinando a técnica de kipping pull-up no Crossfit. Evoluindo um pouquinho a cada dia. . #crossfit #Treino #Calistenia #Musculação #esporte

27

Comment

Batatacarvao

Kipping Pull Up #velocidadetotal #crossfit #crossfitbrasil #kippingpullup #Treino

30

6

Victor Rodrigues729

Victor Rodrigues729

Calisthenics Workout 10 Rounds 300m Run 15 Dips 20 Squats 20 Push Up 20 Squats 10 Pull Up 3 Muscle Up Volume Total 3km Run 150 Dips 400 Squats 60 Muscle Up 130 Pull Up 200 Push Up 50s L-Sit Hold 100 Leg Raises 30 Bar Dips Até onde consegue chegar?! Vai completar?! Vai desistir?! “Supere seus medos, vá além dos seus limites.” #Calistenia #treinoemcasa #Treino #Academia #shape

79

5

Ingra Gabriele

Na tentativa do kipping pull-up sem elástico #viral #crossfit #kippingpullup #crossfitbrasil

24

1

Leonardo Camilo da Silva

Leonardo Camilo da Silva

52

1

Douglas Boy Madureira Tavares

Douglas Boy Madureira Tavares

Faça esse complex de ginástica com o AMIGO❗️❗️❗️ 3 T2B ✅ 3PULL UP BUTTERFLY ✅ 1 BEAT SWING ✅ 3 KIPPING PULL UP ✅ Marque o seu amigo aqui e desafia ele a fazer!!! 💥💥 🤸🏻‍♀️🤸🏻 @thuanyfreitasgc #ginastica #trendingreels #kwai #MeSegue #fypシ

57

1

Douglas Damasceno

Douglas Damasceno

30 #kippingpullups ok

23

1

＠NEGUIM DO ＠KWAI ＠KJ

＠NEGUIM DO ＠KWAI ＠KJ

54

1

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