Kippingpullup

Batatacarvao

Kipping Pull Up #velocidadetotal #crossfit #crossfitbrasil #kippingpullup #Treino

30

6

Victor Rodrigues729

Victor Rodrigues729

Calisthenics Workout 10 Rounds 300m Run 8 Pull Up 15 Squats 🔗 15 Squats 12 Dips 5 Leg Raises 3 Muscle Up 17 Push Up Total de Reps 3km Run 130 Pull Up 300 Squats 40 Muscle Up 150 Bar Dips 50 Leg Raises 170 Push Up Total: 830 repetições Tente não morrer do coração 😂 #Calistenia #treinoemcasa #Treino #Academia #shape

653

22

ANDERSON SANTOS | CROSSFIT

ANDERSON SANTOS | CROSSFIT

Deixar as escapulas se movimentarem de forma livre é fundamental para uma melhor performance no kipping pull up! #crossfit #dicas #pullups #barra #ginastica

19

Comment

TANIANA PITOMBEIRA

TANIANA PITOMBEIRA

Mais exercícios: Kipping pull up e Snatch, vamos lá, você consegue #aerobico #mundofitness #EstrelaDeFamília #sejacriador

74

127

Crossfit by Gab

Crossfit by Gab

dia de travar tudo #crossfit #ginastica #maisviews #crosstraining #energiadegostosa

60

1

É agora ou Nunca 🥗

É agora ou Nunca 🥗

#complex #kipping #pullup #ProvaDoLiderKwai #kwai

31

Comment

Daniele Almeida91

Daniele Almeida91

Constância #crossfit #kippingpullup

26

Comment

julio_13

da uma força lá no canal dos cara é yamashita pull up

37

Comment

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