Akiseconstroifibras

Cláudio Damásio

Cláudio Damásio

@JC NOTÍCIAS @Janaína @James Nelsinho @Jack. @Jack do piseir0 @A gatinha malvada vem dançar comigo @Abyssal_Vibes @Adoradores da Palavra📖 @adrianofrutuoso26 @Age of Origins @Agonia @Aki se constrói Fibras @Aki se constrói fibras rapaz! @Alerquina Gomez(O15000159852

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Exercícios Para Emagrecer Em Casa

Exercícios Para Emagrecer Em Casa

Aparelho elíptico, um ótimo aparelho para treinar o cardiovascular. #elíptico #cárdio #treinocardio #academiagym #akiseconstroifibras

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Aki se constrói Fibras

Aki se constrói Fibras

treino de costas completo para construir dorsais largas e detalhadas. #treinodecostas #treinodedorsal #academiagym #akiseconstroifibras

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Aki se constrói Fibras

Aki se constrói Fibras

Bora construir aquelas costas densas, naquele formato em V, dorsais de respeito!? #academia #treino #treinodecostas

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corte fit

"Se ligaaa! Aquele alongamentozinho é essencial antes de bombar no treino, hein! Não esqueça de dar uma esticadinha, depois é só arrasar nos exercícios! 💪💥 #treinodealongamento #alongamentodocorpo #hipertrofiamuscular #akiseconstroifibras #cortefit7"

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Marcos Paulo00779

Marcos Paulo00779

Um treino de tríceps básico mas muito eficaz! #treinodetriceps #tríceps #tricepsgrandes #treinodetricepspesado #tricepscorda Aki se constrói fibras

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KWAI MEGA OFERTAS OFC

KWAI MEGA OFERTAS OFC

Kit elástico extensor 11 itens de MUSCULAÇÃO funcional #shopkwai

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Aki se constrói Fibras

Aki se constrói Fibras

segura esse treno de ombros somente com halteres.

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