MenteAurea
74
Followers
2
Following
668
Likes
ID:menteaurea.Prefer not to share
Sabedoria antiga aplicada à vida moderna. Estoicismo • Filosofia • Mente Pense melhor. Viva melhor.
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O Efeito Benjamin Franklin explica por que pedir um pequeno favor pode fazer alguém gostar mais de você. Ao ajudar, o cérebro busca coerência e ajusta a percepção positiva — isso é dissonância cognitiva. Estudos mostram que ajudar cria vínculo. Não é manipulação, é natureza humana. Você já viveu isso? Comente. #psicologia #mente #comportamento #aprendizado
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A ansiedade por tarefas inacabadas te consome? Isso é o Efeito Zeigarnik. Seu cérebro usa esse estresse como um alarme mental para que você conclua suas pendências. Esse fenômeno psicológico mantém o que está incompleto ativo na sua memória, roubando seu foco e produtividade. Entender esse mecanismo é o primeiro passo para o autoconhecimento, uma melhor gestão do tempo e para combater a procrastinação. 🧠 Você já sentiu essa pressão? #psicologia #saudemental #ansiedade
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