Mute
MenteAurea
A procrastinação NÃO é preguiça! É um mecanismo do seu cérebro para fugir de emoções difíceis como ansiedade ou tédio. Estudos mostram que procrastinadores crônicos têm níveis MAIORES de estresse e baixa autocompaixão. Qual emoção te faz adiar mais? 🤔 #produtividadeconsciente #ansiedade #procrastinação
Follow
27
0
11
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