Mute
MenteAurea
A prática diária da gratidão RECONFIGURA fisicamente seu cérebro, alterando suas vias neurais. Estudos da Universidade de Indiana mostraram que escrever cartas de gratidão ativa áreas cerebrais ligadas à felicidade, e essa mudança pode durar meses. Você já sentiu os efeitos da gratidão? ✨ #gratidaodiaria #reducaodeansiedade
Follow
18
0
7
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