Em.Krzus 🀍
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Pilates movements of the day. A seriously spicy side plank series working the full bod that had my shoulders screaminggg 🀌#pmotd#pilates##pilatestok#pilates#matpilates wearing @Vang Athletica
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This year is your chance to turn your Pilates obsession into something bigger ✨ Perth, WA Australia @trainme.education August 2025 intake enrolments now open! ~ Learn to train the bodies in front of you in any situation ~ Learn movements you will actually teach in real life ~ Graduate with a physio-level knowledge of anatomy ~ Be highly employable ~ Be a confident & pretty epic trainer Take the first step to your dream job – sign up now! Best decision I ever made, and I’m so excited for wh...
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Like, SAVE + try ❀️‍πŸ”₯ Some spicy snippets from my formatted hot class today. A total body workout using DB’s & the mini ball 🀝 ~ standing ~ 4PT ~ kneeling ~ supine core ~ obliques . . .#pilatesinstructor#pilateslovers#matpilatesclass#pilatesinspiration#hotpilates#pilatesmat
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