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Em.Krzus 🤍
Create a quick unilateral stability flow with me ✨ Some insight on how I cue, layer, create flow & use progressions in my classes. If you loved this ~ like, SAVE + share 🤍 Follow me for more cueing & teaching tips . .#pilatesinstructor#pilatesworkout#pilates#reformer#pilatesinspiration#pilateslovers#pilatesclass#pilatesflow###pilatestok#pilates
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