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RECEITA: 2 bananas sendo 1 amassada e outra cortada em 3 fatias + 3 colheres sopa farinha de aveia + 1 ovo + sal a gosto e canela + 2 fatias de queijo . #fitness #receitas #receitafit #receitassimples #emagrecer

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1

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Receitas.saudáveis.dicas

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7.7K

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Receitas diárias 🧑🏼‍🍳

Receitas diárias 🧑🏼‍🍳

Faça essa receita e surpreenda-se 😋 #receitas #cozinha #receitasfaceis #gostoso

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Receitas para secar

Receitas para secar

Sabia que dá para fazer isso com uva? E não esqueça de compartilhar essa receita com uma amiga❣️ 🎥Créditos: @joicozinhafit super indico, sigam muito o perfil dela 💕 #uva #emagrecimento

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＠EMAGRECIMENTOSAUDAVEL.2023

＠EMAGRECIMENTOSAUDAVEL.2023

9.2K

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Receitas Saudáveis 🍎

Receitas Saudáveis 🍎

Para controlar a fome durante uma dieta, foque em alimentos ricos em fibras e proteínas, mantenha-se bem hidratado, faça refeições balanceadas, consuma porções menores mais vezes ao dia e evite alimentos processados. Isso ajuda a manter a saciedade e o equilíbrio energético. #emagreça #dicapraquemgosta #dieta

18.4K

81

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