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Cookie Saudável 🍪 1 xíc aveia em flocos 1/2 xíc farinha de aveia 2 ovos médios ou 3 pequenos 2 c.s pasta de amendoim ou 1 banana amassada 1/4 xíc açúcar Mascavo Extrato de baunilha a gosto Pitada de sal 1 e 1/2 colher de café de fermento 1 xíc gotas de chocolate - assar em forno pré aquecido a 200 por aproximadamente 20 minutos #cookie #cookies #cookierecipe #receitas #receitasaudavel
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Tem vontade de um docinho saudável, cremoso e cheio de sabor? 🍫✨ Então anota aí essa pastinha de cacau que é sucesso garantido no pão, na tapioca ou até pura, de colher! 😋 🥄 Leve, prática e com aquele gostinho intenso que abraça o paladar! E o melhor: sem açúcar refinado e pronta em minutos. 👉 Combine esse creme com um preparo rápido na frigideira antiaderente da Redsilver e tenha um café da manhã que nutre corpo e alma! #dameungrrr #77LIQUIDA #receitasaudavel #festakwai #saudavel
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Receita: Torta Salgada Proteica 🧂🍗 Ingredientes: 20 g de tapioca 1 ovo 50 ml de leite 50 g de frango desfiado 20 g de muçarela Modo de preparo: Misture todos os ingredientes, coloque em pote de vidro e asse por 15 minutos a 180 °C. Informações nutricionais: Rende 1 porção com aproximadamente: ✅ 301 kcal ✅ 28 g de proteína #tortafit #tortadefrango #jantarsaudavel #receitafit #proteina
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