Peckdeck

Ronan Angelim 🏋🏻

Ronan Angelim 🏋🏻

Voador

33

Comment

leandrotwinoficial

leandrotwinoficial

💪🏼 Como regular o peck deck #leandrotwin #musculacao #academia #treino #fitness

62

2

Netto Rodrigues521

Netto Rodrigues521

#Musculação #Academia #fitness #maromba #gym crucifixo peck deck

56

1

Edu D tudo 1 Pouco 😎

Edu D tudo 1 Pouco 😎

Peck deck zerado +10 kilos 🔥💪 #viral #Kawai #filme #cena #Notícia

19

2

Rafael Diogenes

Rafael Diogenes

🚨 Erro clássico no Peck Deck 🚨 Muita gente solta a escápula e o ombro lá atrás ❌, encurta o peitoral e perde totalmente a eficiência do exercício. ✅ A técnica certa é simples: • Mantém a escápula retraída 🦾 • Ombro firme e estabilizado • Peito estufado e contraído a cada repetição 👉 Assim você trabalha peitoral de verdade, sem roubar no movimento e sem jogar pros ombros! 🔥 Faça certo e sinta a diferença! #TreinoDePeito #PeckDeck #Musculação #PadrãoOuro

49

1

Dany S Lima

adaptação do Peck Deck. #cuidese

23

1

Logical Masculinity

Logical Masculinity

FLY ON THE PECK DECK 💥 #gym #workout #explore #viral #motivation

44

1

WELLINGTON.LIMA.PERSONAL

WELLINGTON.LIMA.PERSONAL

Peck deck invertido

27

1

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