Daniel silva pinheiro851
780
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Following
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ID:urpcj790.Male
Motivando vc através da calistenia...
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2
Como montar seu Treino de Calistenia... #viralkwai #Calistenia #dicas #treinoemcasa
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Gastamos mais calorias no frio do que no calor?? #lifestyle #Saúde #dica #viraliza #motivacaododia
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Qual sua dificuldade na subida para o handstand?? Comenta aí e vamos nos ajudar... #viraliza #Calistenia #handstand
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Como saber a intensidade para cada pessoa?? pergunta feita no Insta... deixei nos comentários suas dúvidas.. #dúvidas #Treino #Academia #Calistenia
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2° Técnica intensidade certa - Você tem treinado na intensidade correta? Comenta aí sua percepção... #academia #Calistenia #dicas #maisviews
3
10min Treino Hiit de Calistenia... Vídeo completo no YouTube @dycalistenia8426 #viraliza #pushup #Calistenia #HIIT
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3 erros que todo iniciante na Calistenia comete...
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Quer costas largas? Faça esse treino em casa... #treinocostas #treinoemcasa #Calistenia #viralkwai
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