Mudo
Daniel silva pinheiro851
Você acha que as argolas são só para atletas avançados? E se eu te disser que, para iniciantes, elas podem ser até mais fáceis do que treinar no chão ou na barra? Hoje eu vou te mostrar como qualquer pessoa pode começar a treinar nas argolas com segurança e evoluir do zero.” #treinoemcasa #Calistenia #viralkwai #pushup
Seguir
43
1
17
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