Livre para emagrecer
597
متابعين
20
لقد تابعته
3.4K
الإعجابات
ID:receitasfitpraticas.أنثى
Vídeos com receitas fit e práticas para o seu dia-a-dia. Receitas doces e salgadas!
تابع
جميع قوائم التشغيل · المجموع 1
2
Empada Fit! Ingredientes: 1 ovo 2 colheres de sopa de manteiga derretida 100g de farinha de arroz ou amêndoa (para a passa ficar "podrinha") Pitadinha de sal . Recheio: Frango desfiado com creme de ricota (ou requeijão) . Modo de preparo: Misture todos os ingredientes até virar uma massa. Depois amasse com as mãos, abra e faça discos e molde nas forminhas de empada (usei a de silicone). Acrescente o recheio e feche a empada com a massa com outro disco. #breakfast #envolver #empadinhafit
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