Name: Livre para emagrecer (receitasfitpraticas). Áudio original criado por Livre para emagrecer. Torta de frigideira Ingredientes: 1 ovo 2 col sopa de farinha de aveia 3 col sopa de leite desnatado 5 mL de azeite Sal Orégano ½ col sopa de fermento em pó 30g de patê de atum (ou atum puro, ou frango desfiado) 15g de queijo ralado Modo de fazer no vídeo!
Uploaded: 2022-04-15T02:23:39Z
Duration: 47 s
Description: Torta de frigideira Ingredientes: 1 ovo 2 col sopa de farinha de aveia 3 col sopa de leite desnatado 5 mL de azeite Sal Orégano ½ col sopa de fermento em pó 30g de patê de atum (ou atum puro, ou frango desfiado) 15g de queijo ralado Modo de fazer no vídeo!

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