Mudo
Livre para emagrecer
Tortinha/omelete de atum low carb Sem farinha, apenas 2 Ingredientes Receitinha fácil e gostosa😋 Salva a receita aí Ingredientes 2 ovos 1 lata de atum ou sardinha Sal a gosto Modo de preparo Numa vasilha misture todos os ingredientes, coloque a massa na forminha de silicone, leve a airfryer e asse por 15 minutos ou asse no forno por 20 minutos. #atum #lowcarb
Seguir
41
1
29
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