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ID:joaosthenics.男
❤️‍🔥 | Apenas um adolescente que ama treinar 💪 | Calisthenics SW 🇧🇷 | +100K Instagram
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Apenas 7 passos, manda pro amigo que vai aprender essa flexão dos deuses junto com você 😎🤝🏼 . Curtiu a camiseta? @Growth Supplements 🟥🟦 Curtiu o short? @Brazini . #treinoemcasa #handstandpushup #tutorial #hspu #flexaonahandstand
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QUASE MORRI ☠️ . #calistenia #calisthenics #streetworkout #treinoemcasa #handstand
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Me seguiu = shape esse ano 😜🫵🏼 . #calistenia #streetworkout #treinoemcasa
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Me seguiu = shape esse ano | LEIA⬇️ . AVISO: Esse é apenas um exemplo de milhões rotinas full body que você pode tentar, que pode ou não funcionar pra você dependendo do seu contexto. . #calistenia #calisthenics #treinoemcasa #comotreinar #rotinadetreino
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KKKKKKKKKKKKK . #parkour #arabianflip #mortalpratras #freerunning #acrobacias
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gostaram desse estilo de video? 🤟❤️ . #calistenia #streetworkout #calisthenics #workoutmotivation #treinoemcasa
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