Felipe RIBEIRO
74
Pengikut
2
Telah mengikuti
580
Sukai
ID:elsrv038
Ikuti
All playlists · Total 2
2
a legenda 🚨⬇️ Receita bolo proteico leve 🍋💪🏻 Fácil, rápida e saborosa e com muuuita proteína. 📌ingredientes massa: ✅ 2 colheres de farinha de aveia. ✅ 1 colher de cacau em pó. ✅meia colher de adoçante de sua preferência. ✅15g de Whey Proteín de sua preferência. ✅meia colher de fermento para bolo. ✅ 2 colher de leite ou bebida vegetal de sua preferência. 📌calda do bolo: ✅30g de Whey Protein de sua preferência. ✅ 2 colher de leite ou bebida vegetal.
2
Sorvete de coco saudável A receita ideal para dias quentes – super cremosa! Ingredientes: 2 potes de iogurte (mais firme) 1 e 1/2 scoop de WHEY de coco concentrado da dux nutrition 1/2 xícara de coco seco ralado sem açúcar 200 mls de leite de coco Misture tudo, coloque dentro de forminhas de sorvete e leve pra congelar por pelo menos 6 horas. Aproveite! Fica sensacional 💙 #duxhumanhealth #saudepoderosa #Publicidade
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