Diego Bezerra
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🔥Perca de 2 a 5kg e livre-se das dores nas costas.😄
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Sente dor no ombro? Faça esses testes comigo! Quer melhorar das dores nos ombros e conseguir o resultado de 1 ano na academia ou em casa em meses o MELHOR SEM DORES Link na bio🙋🏻‍♂️📌 #dornoombro #Treino #Musculação #exercicio #hipertrofia
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Dor na coluna? 🤕 🔥SALVE SUA COLUNA! 📌Movimentos são uma arma poderosa para a melhora da postura e dor. 📌E o melhor, não custa nada e não toma nem 10 minutos do seu tempo! ✅Use essa sugestão por duas semanas e depois me conta o que achou. Espero seu Feedback! ✅Quer mais dicas como essa? Comenta com 🔥 pra receber. ⬇️Salve o post! 🙋🏻‍♂️Siga o perfil! #dornacoluna #Treino #crossfit #exercicio #musculacao
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Treino em casa #Treino #treinoemcasa #treinoseperna #treinamentofuncional #agachamento
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