Sessize al
Diego Bezerra
🙏🏻SALVE SUA POSTURA! ✔️Você não precisa de nenhum equipamento de última geração; ✔️Você não precisa de uma academia cara; ✔️Você precisa de um espaço pequeno, de consciência da importância do exercício e de apenas 5’ de tempo! 🎯SUGESTÃO ▪️3x15 reps cada exercício 🙋🏻‍♂️🙋🏻‍♀️Marque um(a) amigo(a)! #postural #posturacorreta #Treino #coluna #Academia
Takip et
35
2
17
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