Hai Silva
148
Followers
1.4K
Following
15
Likes
ID:HaiSilva
Follow
All playlists · Total 1
2
Este é o processo exato passo-a-passo que eu tomaria se eu estivesse começando a correr do zero se você pode andar, você pode correr! Espero que isso ajude. # beginnerrunner # howtorun # newrunner # couchto5k # running
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