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A soneca ou cochilo mais longo é algo que poucas pessoas fazem, afinal quem tem muito tempo sobrando de tarde hoje em dia né? Mas será que dormir a tarde é a mesma coisa independentemente do tempo? Lembrando que nenhum cochilo substitui o sono da noite, o sono no tempo e qualidade adequada de noite é insubstituível! #neurociencia #cochilo #sonecadatarde #cochilodatarde #sono
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