Pullover

Pedro Guilherme

Pedro Guilherme

Cross over polia baixa Séries/Repetições: 4x 12 a 15 Supino inclinado Séries/Repetições: 4x 12 a 15 Supino reto máquina Séries/Repetições: 4x 12 a 15 Crucifixo voador Séries/Repetições: 4x 12 a 15 Cross over polia alta Séries/Repetições: 4x 12 a 15 Elevação lateral Séries/Repetições: 5x 12 #ChestDay #peitoral #shoulder #ombro

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CarlosPs🗿

Pullover com Barra Curta✅📚✅ #gym #Kawai #dicas #sport

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RevistaAnaMaria

RevistaAnaMaria

ALÉM DA COR | O cardigã é uma peça versátil, confortável e perfeita para o inverno, mas nem sempre sabemos como usá-lo de forma estilosa. No vídeo, a consultora de coloração pessoal Luciana Ulrich mostra truques simples para transformar essa peça básica em destaque nos seus looks de frio! #cardigã #pullover #casaco #inverno #moda

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Alencar Store Men

Alencar Store Men

#cross #men #treino

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ALAN CARLOS SOUZA852

ALAN CARLOS SOUZA852

Pullover - Neste caso, temos como motores primários do movimento o grande dorsal, peitoral maior, principalmente a porção esternocostal, tríceps braquial, com maior ênfase na porção longa e serrátil anterior. Criança pode fazer musculação? Claro. #saude #Musculação #funcionalkids #teen #pullover

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Mariano7Nike

Pullover Declinado Pronada Barra Banco 🏋️‍♂️🇧🇷 Modelo @Seleção Brasileira de Futebol @Flamengo Oficial ㅤ @Kwai Brasil Oficial

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Crossfit-se

#ginastica #gym #fitness #Treino #Academia

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RAFAEL FITEMCASA

RAFAEL FITEMCASA

#premiokwai2024 #peitoral #pullover

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