Pullover

Emmanuel Guimarães120

Emmanuel Guimarães120

44

1

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emagrecendo com Josiane

emagrecendo com Josiane

#muscle #treino #exercises

8

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MundoFit emagreça com saúde

MundoFit emagreça com saúde

Não erre mais! #facepull #ombros #backday #mundofit #musculação

119

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Rotina De treino Diária Mais Dicas

Rotina De treino Diária Mais Dicas

Pullover Halter 4x12

15

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Maromba Virais

497

8

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Mariano7Nike

Pullover Inclinado Pronada Barra Polia Baixa 🏋️‍♂️🇧🇷 Modelo @Seleção Brasileira de Futebol @Flamengo Oficial ㅤ @Kwai Brasil Oficial

58

2

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Kelvin Natural

✔️Exercícios do dia: ▪️ Puxada aberta no pulley ▪️ Remada curvada com barra ▪️ Remada unilateral com halteres ▪️ Pulley com triângulo ▪️ Pullover na corda ▪️ Rosca direta com barra W ▪️ Rosca alternada com halteres ▪️ Rosca martelo no cross ▪️ Rosca concentrada unilateral #Academia #Treino #fitness #gym #workout

12

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Eli Treino Improvisado

Eli Treino Improvisado

27

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