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🍚✨ Arroz à Toscana tem gosto de casa, cheiro de saudade e sabor de tradição. Aqui na BR Artisan Sausage, cada linguiça é feita como se fosse para a nossa própria família — com carnes selecionadas, receita artesanal e muito respeito pelo sabor. 🌭 Essa receita é pra lembrar que comida boa não é só o que alimenta… é o que conecta. Com amor, da nossa cozinha pra sua mesa. 💛 🎥 Assista até o fim e veja como um prato simples pode ser inesquecível. 📌 Salve. 👨‍👩‍👧‍👦 Marque quem ama cozinhar
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🚨 Erro clássico na academia: aquecer no cardio antes da musculação! ❌ 👉 O aquecimento certo é no próprio exercício que você vai treinar. Assim você prepara o músculo, evita lesão e já ativa a técnica correta 💪🔥 ⚡️ Salva esse vídeo e compartilha com quem ainda perde tempo no cardio antes da musculação! 📲 Me segue para mais dicas práticas 👉 @bariatricaefitness #treinodeforça #musculação #aquecimento #dicasfitness #luxoelixo
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