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Em Barueri, a nutricionista Jéssica Soares teve seu apartamento invadido por Wellington de Oliveira Santos, um homem com histórico de crimes graves que estava em liberdade condicional. Ela foi agredida e jogada da escada, mas usou seu treino de artes marciais para aplicar um mata-leão, lutar por 13 minutos e sobreviver. Ao ser preso, o homem chorou e implorou quatro vezes ao juiz para ser solto. Como psiquiatra, eu te alerto: isso não é arrependimento, é estratégia de quem foi pego. O remorso
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⬇️É saudável congelar marmita? As marmitas congeladas ainda oferecem o benefício de manter o sabor da sua comida por muito mais tempo. 🟢Contudo, congelar alimentos não mata os nutrientes da refeição e nem altera o seu sabor. Caso a sua preocupação seja com a qualidade de saladas ou carne na sua refeição, não precisa ter medo. ⬇️E Por que comer de marmita é um excelenteopção? “Ao levar uma marmita para o trabalho, o colaborador consegue se planejar e programar quais serão os alimentos!
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