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📋 Ingredientes: • 1/2 xícara de cuscuz • Água para hidratar • 1 ovo 🥚 👉 Modo de Preparo: 1. Hidrate o cuscuz com água e deixe descansar por 10 minutos. 2. Misture o ovo até formar uma massa homogênea. 3. Em uma frigideira quente, despeje a mistura, formando um pão redondo. 4. Cozinhe por 3-4 minutos de cada lado, até dourar. 5. Recheie como preferir e toste na sanduicheira se quiser. Pronto para saborear! #PãoDeCuscuz #ReceitaSaudável #LancheRápido #DicaC
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LANCHE DE FRANGO O melhor Sanduíche Natural! Perfeito para sua dieta saudável INGREDIENTES 2 pães de forma integral 1 xícara de frango desfiado e temperado 2 colheres de sopa de creme de ricota light 2 colheres de sopa de azeitona 2 colheres de sopa de milho 2 colheres de sopa de cenoura 2 colheres de sopa de salsinha e cebolinha Alface a gosto Tomate a gosto #dieta #emagrecer #emagrecimento
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