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Bateu aquela fominha? ✨ Essa receita é perfeita tanto para começar o dia com muita energia no café da manhã, quanto para aquele lanche da tarde saudável e refrescante! Sustenta super bem e é pura saúde. 💛 Ingredientes: 🍌 1 banana 🍎 1 maçã 🥕 1/2 cenoura 🥛 1 copo de leite desnatado ✨ 1 pitada de açafrão Só bater tudo no liquidificador e está pronto! Já salva o vídeo para fazer aí na sua casa. 🥰 #receitasaudavel #cafedamanha #lanchedatarde #shakesaudavel #lanchefit
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Lanche da tarde saudável 🍓 Deixei os ingredientes e modo de preparo no vídeo, então vai lá conferir... Ah, lanche da tarde é muito importante para quem está em fase de emagrecimento. E não esqueça de acompanhar meus status, deixei dicas que vai *ACELERAR* ainda mais o seu processo de *EMAGRECIMENTO!* 😍✨💪 #lanchedatarde #dieta #emagrecimento #ALIMENTAÇÃO
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