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Quem disse que reeducação alimentar não combina com torta? Hoje preparei uma tortinha de frango sem glúten para o café da manhã. 💚 INGREDIENTES: • 1 ovo • Farinha de aveia sem glúten • 1 colher de creme de ricota light • Frango desfiado a gosto • Milho verde a gosto • Mix de sementes • 1 colher de chá de fermento • 2 fatias de muçarela • Spray de óleo de coco • Farinha de aveia sem glúten para polvilhar Finalize com a muçarela e mais um pouquinho do mix de sementes. No meu forno, levou entr
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