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A postura de relaxamento da língua deve ser no céu da boca, contrariando a lei da gravidade! E ela deve ser forte o suficiente para realizar as funções orofaciais, ajudar na postura e influenciar positivamente a estética. Eu adoro esse exercício, pois além de fortalecer a língua me ajuda a lembrar do correto posicionamento desse músculo durante o dia! E aí? Curtiu? Então me conta e compartilha com as amigas!
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O rio Uruguai é um curso de água sul-americano que nasce na serra Geral e que forma-se pela junção dos rios Canoas e Pelotas, em altitude de quatrocentos e quarenta metros, na divisa entre os estados do Rio Grande do Sul e Santa Catarina. Sua nascente é o rio Pelotas, que por vez nasce a cerca de sessenta e cinco quilômetros do oceano Atlântico. Já a sua foz é no rio da Prata. O Uruguai é um dos rios mais importantes na hidrografia do sul do Brasil, servindo de fronteira entre nosso país e a Ar
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