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O cérebro opera em diferentes frequências. Ondas Beta estão ligadas ao estado de alerta constante. Ondas Alfa estão associadas ao relaxamento e equilíbrio. A forma como vivemos hoje estimula muito mais Beta do que Alfa. Mais estímulo artificial. Menos regulação natural. Talvez não seja falta de energia… talvez seja excesso de ativação. Quer aprofundar? O estudo completo está no link da bio. ondas alfa ondas beta frequência cerebral #despertar #VIRALIZAR #consciência #espiritualidade #positivo
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