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Entre tantos homens musculosos, acho que já tive o suficiente.
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😂 O Vinícius já falou e não tem como discutir: músculo cresce no descanso! Ou seja, se você me ver tirando aquele cochilo depois do treino, nem ouse falar que é preguiça. tô só investindo na evolução! ahahaha O descanso faz parte do processo: é nesse momento que o corpo recupera, reconstrói fibras musculares e potencializa os resultados. É homem e quer ganhar massa comente “ quero ” #academia #ectomorfo #musculação
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