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Saya menemukan templat mengagumkan ini di CapCut. Ketuk tautan untuk mencobanya! https://www.capcut.com/watch/7240734051638758658?use_new_ui=1&template_id=7240734051638758658&share_token=3383ebb5-330e-4463-8b5e-82e034e4875d&enter_from=template_detail®ion=ID&language=in&platform=copy_link&is_copy_link=1 sound old #crossfitgames #delesspegle #djaserehe #aserehe
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Colten Mertens dominated chest-to-bar pull-ups at the 2022 Granite Games Semifinal. Mertens’ plan heading into Speed Chipper was to go steady on the snatches and unbroken on his two sets of 36 chest-to-bar pull-ups. His plan worked — Mertens won the event by 20 seconds. Watch Mertens compete at the North America West Semifinal, May 25-28.#CrossFitGames#CrossFit#pullups#gymnastics#
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CROSSFIT GAMES - SCALING . Programmed a workout from this year's CrossFit Games. With the proper use of scaling anyone can do it and get the right fitness response . The Bar Muscle Up is one of the hardest movements in CrossFit so today I wanted our scaling options to mirror that while also helping our members build their strength . RX 1500m Row then 5 Rounds 10 Bar Muscle Ups 7 Push Jerks 80/50 V1 1.6 KM Run / 120/80 Cal AB then 5 Rounds 10 Burpee Pull Ups 7 Push Jerk AHAP V2 1.6 KM Run ...
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