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Bati no fundo do posso, nao tinha pra onde ir, tive que sair de la, os treino me ajudaram, foque na solução oq te ajuda se deposite, os problemas se nao puder resolver na hora os ignore, apenas gere uma meta para resolve - los e nao saia delas por nada, lembre se sua pior fase foi quando estava la, entao quando sair nao de mole para voltar. Vibra caralowww. 💪🏻🏋️🏆. #treinopesado #treinonaacademia #fisiculturista #fisiculturismo #maromba
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