vidareal.constancia
71
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🥔 Barquinhas de Batata Recheadas Ingredientes: • Batatas: 3 a 4 batatas grandes (Inglesa). • Proteína: 300g de carne moída já refogada e temperada (ou frango desfiado). • Gordura: Azeite de oliva ou manteiga derretida para pincelar. • Queijos: 150g de muçarela ralada e um pouco de parmesão para gratinar. • Cremosidade: 4 colheres de sopa de molho branco, requeijão ou creme de leite. • Tempero: Sal, pimenta-do-reino e páprica a gosto. • Finalização: Salsinha ou cebolinha picada. Passo a Passo: ...
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Pare de achar que saudável é sem graça 🍌 Esse bolo de banana com aveia e canela é: sem açúcar sem lactose fácil perfeito pro café ou pré-treino Salva essa receita e faz hoje #vidasaudavel #receitafit #bolosaudavel #semacucar #vidareal
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