Mute
vidareal.constancia
PARE de jogar o melão no lixo! 🛑🍈 Você sabia que o melão é uma das frutas mais versáteis que existem? Dá para aproveitar 100%! • As sementes: Viram um leite vegetal rico em cálcio e magnésio (perfeito para a saúde dos ossos e intestino). • A casca: Rende um suco detox que ajuda a regular a tireoide e combate o envelhecimento precoce. • A polpa: Já deixo picadinha para facilitar o lanche da semana! Economia e saúde no mesmo vídeo. Qual dessas dicas você ainda não conhecia? 👇#dicasdesaude#zero...
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