rita almeida1503
208
Seguidores
174
Siguiendo
727
Me gusta
ID:shtmr788.Femenino
A nutricionista da mulher real.
Seguir
Todas las listas de reproducción · Total 2
2
Você não precisa passar fome para emagrecer. O segredo está em fazer escolhas inteligentes, que te dão saciedade e constância. Se quiser, te ajudo a montar uma rotina alimentar leve e realista. #emagrecimentosaudável #saudeebemestar #emagrecercomsaude
2
Como nutricionista, minha missão é mostrar que comer bem pode ser uma experiência deliciosa e descomplicada. Vou te contar 3 estratégias que uso para garantir que o processo de alimentação saudável se torne mais leve e saboroso. 🍓1- Variedade é tudo. 🥗 2- Planejamento esperto 🍫 3- Equilíbrio emocional Conta para mim. Quais são suas maiores dificuldades em manter uma alimentação saudável? 💛 Lembre-se. Nutrição de verdade é constância, não perfeição #nutricaofuncional #estilodevidasaudave
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45
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11
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16
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43
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45
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26
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22
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15
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29
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12
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46
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46
like
37
Cargando
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