Mute
rita almeida1503
⚠️ Motivos pelos quais eu NÃO indico dietas restritivas: 🥀 Elas geram efeito sanfona 🍫 aumentam a compulsão 😔 trazem culpa e ansiedade 💥 e não são sustentáveis ✨ Emagrecer com saúde é constância, não sofrimento. 📌 Me segue pra mais dicas de nutrição real. #nutricao #emagrecimemto #vidasaudavel #reeducacaoalimentar #nutri
Follow
26
2
10
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