samanthavankauwenberg
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2
You can now order "Sam's High Protein Tacos" from the High Protein Menu in the Chipotle app👏🏻🌮 HOW EXCITING!! It’s my fav order: 3 crispy tacos, adobo chicken, light corn pico, fajita veggies, and 1/2 side sour cream + 1/2 side red chili tomatillo salsa for a total (510 cals + 39g protein) *calories in app reflect using the entire side of sour cream & salsa*#chipotlepartner#tacos#fastfood#order#protein
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Run to Amazon🏃🏼♀️💨Kiala is on sale for Prime Day prices all week!! Link in my lio. @kialanutrition#kialapartner#kiala#greens#daily#drink#digestion#bloating#energy#immunity#bloating#cramps#tummy#antioxidants#pcos#ibs#girlie#amazon
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Weight loss isn’t just physical 🖤#pcos#pcosweightloss#pcosawareness#pcosproblems#pcosfighter#pcos#extremeweightoss#weightlosstransformation#stretchmarks#hairloss#looseskin#plasticsurgery
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What I eat in a day -250lbs 💖#whatieatinaday#wieiad#breakfast#lunch#dinner#Recipe#fastfood#caloriedeficit#protein#steak#eggs#spring#roll#health#balance#mom
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Loose Skin Diaries✂️✨ -250lbs Part 1. The weight of this extra skin has been much heavier lately! Just a reminder that even "the goal weight" can feel very lonely. It's all hard- The journey never ends, but it is worth it. I'm working on my body dysmorphia in therapy, and trying to heal from the inside out.#pcos#caloriedeficit#journey#therapy#loose#skin#plasticsurgery#surgey#confidence#selflove#body#bodydysmorphia#MentalHealth#awareness
2
Snickers Salad🍏🍫🥜 (385 cals + 42g protein) recipe in video.#caloriedeficit#protein#snickers#candy#salad#Recipe#apple#whatieatinaday#pcos#journey#caramel#health#balance
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