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Calistenia | Street Workout Strength And Power (+80kg) 🏆 Intercontinental Cup 2024 🥉 Calistenia Games BCFW 2023 🥈 Arnold South América 2023 🏆 Ranking Nacional 2022 Fundador equipe Ocidental SW
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50 Push Up + 18 Squats +32kg 🔥💪 . . . #calisthenics #Calistenia #treinoemcasa #sejacriador #homensfitness
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Super Set 2 Muscle Up 2 Pull Up 4 Muscle Up #Calistenia #treinoemcasa #sejacriador #muscleup #RanchodoMaia
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The Muscle Up 🔥💪 . . . #Calistenia #streetworkout #treinoemcasa #sejacriador #muscleup
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Treino com a galera 💪🔥 5 Muscle Up + 10 Bar Dips 🔥🔥🔥🔥🔥🔥🔥 #calisthenics #sejacriador #treinoemcasa #muscleup #gym
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Extensão de Tríceps no chão: simples, intensa e perfeita pra evoluir na calistenia! 💪🔥 Fortalece o tríceps, ativa o core e melhora a estabilidade dos ombros. Ideal pra quem quer melhorar push ups, dips e ganhar força real! 👊 Bora colocar no treino de hoje? #treinoemcasa #exerciciofuncional #triceps #Calistenia #sejacriador
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🔥 Skull Crusher na Calistenia — o exercício que destrói o tríceps (no bom sentido 😅). Se você quer mais força nos empurrões, evoluir no push up, melhorar seus dips e deixar o tríceps mais forte, esse movimento precisa entrar no seu treino. Ele isola o tríceps, trabalha controle do corpo e ainda permite ajustar a intensidade só mudando a inclinação. Simples, pesado e eficiente — do jeito que a calistenia gosta. 💪🔥 #Calistenia #treinoemcasa #Treino #sejacriador #triceps
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Brincando no Muscle Up 🔥💪 68kg vs 82kg #Calistenia #streetworkout #sejacriador #muscleup #treinoemcasa
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1 Pull Up + 1 Muscle Up x5 #premiokwai2025 #Calistenia #sejacriador #streetworkout #motivacao
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Muscle Up DeadStop 6x5kg #Calistenia #calisthenics #sejacriador #training #motivacao
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Semifinal do Campeonato Baiano de Calistenia Online - Modalidade Endurance Workout 8 Muscle Up 40 Push Up 35 Squats 20 Pull Up DeadStop (5 Muscle Up + 20 Bar Dips) Unbroken 25 Squats 15 Pull Up 30 Dips TimeCap' 6 #AFazenda17 #KwaiChef2025 #Calistenia #treinos #sejacriador
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Treinando a forma do Muscle Up do Street Lifting 🔥 3x1 ➡️ 16.5kg #Calistenia #streetworkout #sejacriador #viraliza #muscleup
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Muscle Up +20kg 🔥💪🔥 #Calistenia #maisviews #sejacriador #treinos #muscleup
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Super Set 20 Pull Up 1 Muscle Up 20 Bar Dips #Calistenia #sejacriador #maisviews #treinos #evolução
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Super Set 1 Muscle Up 1 Pull Up 2 Muscle Up 1 Pull Up 2 Muscle Up 1 Pull Up 1 Muscle Up #Calistenia #streetworkout #maisviews #sejacriador #treinos
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Super Set 10 Pull Up 10 Muscle Up 10 Bar Dips #Calistenia #streetworkout #2025internationalshortvideocompetition #maisviews #sejacriador
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Seguimos na preparação para o Bop Games Etapa Brasília, 09 e 10 de Agosto no Mané Garrincha 🔥 #maisviews #Calistenia #sejacriador #streetworkout #gym
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Falhar faz parte, apenas não desista e continue tentando 🔥💪 #Calistenia #streetworkout #sejacriador #motivacao #gym
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Treino de Super Sets 1 Muscle Up 2 Pull Up 5s Pull ISO (Queixo acima da barra) 1 Muscle Up #streetworkout #Calistenia #sejacriador #viraliza #treinos
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Muscle Ups 🔥 . . . #Calistenia #streetworkout #sejacriador #gym #viraliza
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Desafio L-Sit Muscle Ups 🔥 . . . #Calistenia #sejacriador #viraliza #desafios #gym
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