Pedro Rennan
314
Pengikut
4
Telah mengikuti
2.5K
Sukai
ID:pedrorennans.Laki-laki
⚡️Consultoria online personalizada 🎖️Treine com método, evolução e direção
Ikuti
All playlists · Total 8
2
Treino pra vocês ⚡️
2
Quer glúteos mais fortes e definidos? Esses 3 exercícios não podem faltar no seu treino: 1️⃣ Elevação pélvica 2️⃣ Agachamento 3️⃣ Afundo búlgaro A combinação desses movimentos trabalha o glúteo de forma completa, ajudando no ganho de força, volume e estabilidade. Salva esse vídeo para o próximo treino e me conta: qual desses exercícios mais faz você sofrer? 😅👇
3
Vídeo completo no canal do YouTube.
2
Vídeo completo no canal do YouTube. . Link na bio 👊
2
Vídeo completo no canal do YouTube.
2
Dica de hoje 🔥#Musculação
2
Minha opinião 🤷‍♂️
2
Dica de hoje 🎖️
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Memut
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