KRUK
55
Followers
2
Following
505
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ID:pedro.kruk.Male
🥋 Faixa preta de judô 🚀 Dicas + treinos + bastidores de lutador
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All playlists · Total 2
3
🥋 3 Ataques Combinados no Judô – (Renraku Henka Waza). Aqui não é só força, é estratégia! Koshi-guruma + O-uchi-gari O-soto-gari + Harai-goshi Uchi-mata + Sumi-gaeshi Dominar as combinações é entender que o judô vai além do primeiro golpe. É antecipar, se adaptar e surpreender. Vem ser Karasu!!! #judo #grappling #jiujitsu
2
3 quedas de judô que funcionam no No-Gi Sem kimono, sem desculpas. No vídeo de hoje, o sensei Pedro mostra como adaptar Tai-otoshi, O-uchi-gari e O-goshi pro jogo do No-Gi com eficiência e explosão. Vem aprender de verdade. Vem pra Karasu. #judo #jiujitsu #tecnicas #nogi
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