@Rian sadonye,
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The universe isn’t testing you. She’s giving you more opportunities to become the person you said you wanted to be. Your higher self wants to break out of the old patterns and return to your essence.#higherself
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Overthinking is the easiest way to harm your intuition. You’re the one always fixing things and coming up with the solutions. Your nervous system is in constant survival mode. You’re always prepping for the worst case situation and can’t read the signs of your body. Is this you?#Intuition#intuitiontest#HowToTrustIntuition#MindfulMeditation#Breathwork
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You mask all day at work by playing a character. When you get home, you have no emotional or mental space to be you. You shut down by scrolling for hours and dissociating with the same TV shows and music. New things feel like too much effort. Is this you? Come heal together June 9, Free, 7pm Virtual#breathwork#breathworkhealing#breathworkclub#flowbreathwork#howtoheal#howtoregulatemynervoussystem#nervoussystem#intuition#healing#selfdevelopment#avoidance
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You're high functioning at work and immediately shut down when you get home by scrolling for hours and watching the same TV shows. You think you're resting but you're really disassociating. You have no energy to do other things. You're done having a dysregulated nervous system. Come to The Breathwork Club June 9, Free, 7pm Virtual#breathwork#breathworkhealing#breathworkclub#flowbreathwork#howtoheal#howtoregulatemynervoussystem#nervoussystem#intuition#healing#selfdevelopment
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You work in an emotionally taxing environment and you're a chronic avoider when you get home. You don't have any energy or motivation towards your interests. It feels more comforting to shut down than to try. Is this you? Come to The Breathwork Club June 9, Free, 7pm Virtual#breathwork#breathworkhealing#breathworkclub#flowbreathwork#howtoheal#howtoregulatemynervoussystem#nervoussystem#intuition#healing#selfdevelopment
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Being high achieving and in survival mode means that you’re likely to make excuses for your dysregulated nervous system because you look so productive on the outside. But, you’re crashing and approaching burnout because you don’t know what productive rest is.#nervoussystem#nervoussystemregulation#breathworkhealing#freezestate#fightorflight#Intuition101#HowToTrustIntuition#breathwork
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