Mute
@Rian sadonye,
Chronic fatigue happens when your adrenal glands are depleted (aside from other medical reasons). Living in constant distress, some which are highly preventable and avoidable is … making you more tired.  Chronic is described as anything ongoing for 3 months or more, or in a consistent predictable basis. Sleep and “rest” are cute, but try regulating your nervous system too. Tools like breathwork, emotional resiliency, and intuitive flow movement are top of the list.#chronicpain#trauma#traumaheal...
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