jamilajulia1
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ID:jamilajulia1
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All playlists · Total 15
3
Treino para acabar com a pochete, flatos vaginais e escapes de urina.
2
Exercícios para DIÁSTASE
3
Exercício para DIÁSTASE
2
Por mim e por ele 🤰🏽💙#maedemenino
2
Exercício para escape de urina e flatos vaginais
2
Já salva para fazer.
2
Já salva para não esquecer #dietaemagrecimento
2
Exercício para DIÁSTASE UMBILICAL #diastaseabdominal #exerciciodiastase
2
Não existe alimentos proibidos e sim o mais indicado para cada objetivo.
4
Braço mole? Pega essa sequência 🔥
2
Faça esse exercício para HIPERLODOSE e barriga estufada.
3
#treinoemcasa
3
Aprenda o VACCUM abdominal 👉🏾lembrando que não basta fazer o vacum, precisa colocar em posturas diárias para ter resultado 🚫grávidas não podem fazer ✅liberado após 30 dias parto normal e 45 dias cesária#diastase#vacuumabdominal
2
Faça essa sequência para tratar barriga pós parto. 10 reps. 3 series#diastaseabdominal#exercicioposparto
2
Faça essa sequência todos os dias para tratar a diástase em casa#diastase#posparto
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